The delivery was prompt and everything was packaged nicely. Unfortunately, the bands are not very strong. There are five, but the difference in resistance between each one is negligible. They would be good for someone who is just starting out, or who only trains once a week. If you're a serious trainer and you're looking for something to use while you travel, I'd recommend paying a little bit more for a more heavy duty set.Get more detail about Set of 5 NEW Premium Latex Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise or physical therepy.
