I used a stretch-out strap when I was going through physical therapy, but at home I used a beach towel to do hamstring stretches. I finally decided to look into buying one for home use. I found one at Amazon for a very reasonable price, so I ordered it, and it arrived in just a few days. It is very well made and sturdy. I love using the stretch-out strap for my hamstring stretches. It also came with a booklet showing other stretches you can do with the strap.Get more detail about Stretch-Out Strap with 40 page booklet.
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