I wish I would've stumbled upon this product before I invested in my weights, and contracted with Ballys gym. I can simulate practically any workout I typically do at the gym, except for cardio (which is understandable, as this wasn't created for that purpose). I love it.
These bands feel sturdy, and are much safer than the weights in my house. Plus, they are easily stored away.
My only complaint would be that some of the chest exercises cause the cord (or padding) to rub against, and subsequently irritate, my shoulders when in action. I suppose that can be remedied by simply wearing a shirt with sleeves, so it's not a big deal at all.
I feel like I've hit the jackpot with this item. Particularly, I've been looking for a good chest work out at home (push ups, and weights since I don't bench press alone, weren't cutting it) and feel that I've finally struck gold.Get more detail about Bodylastics ***BASIC TENSION Heavy Duty Resistance Bands System with User Book.
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