This is a great product, however, you need to stick to the eating program to get results. There will be times when you don't want to workout, but if you stick to it you'll see the results. I lost 5 pounds in the first five days. I lost 1/2 an inch of my waist and thighs....this was huge for me. You'll be sore the first couple of days, but you can feel it working. I've tried ALOT of workout dvd's and by far, this is my favorite. This is my first week, I can't wait till the 12 weeks! I'll let you all know how much weight I lost after my 12 weeks!Get more detail about Melt It Off 2lb Ball Kit.
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